Growing a beard is a manly tradition that has been around globally for centuries. Beards are rooted in many cultures' history and are seen as a sign of masculinity, strength, and power.
And although life can be better with a beard, not everyone can grow one well. In fact, some men find that they are unable to grow any facial hair at all. This can be frustrating and disappointing for anyone who wants to rock a thick beard.
There are several deciding factors why some men can't grow full, healthy beards, and it's not as uncommon as you might think. So, this article will go over some of the main reasons why you might not be able to grow a beard and what you can do about it.
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While there can be many different reasons why you might not be able to grow a beard, it could also be a combination of things working against you. It may help to talk to your doctor about your options. Discuss topics like genetics, hormones, and possible health issues.
The most common reason for lack of beard growth is simply genetics. If your father or grandfather could not grow a beard, you are likely to have the same problem, and this is because your genes primarily determine beard growth.
Another common reason some men can't grow beards is hormones inside the body. Your hormone levels play a big role in beard growth, and if your body isn't producing enough of the hormone testosterone, then you are unlikely to be able to grow a beard at all.
Some health conditions can cause problems with hair growth. One of the most common is alopecia areata, which is an autoimmune disorder that causes hair loss. Other health conditions affecting beard growth include thyroid disorders and vitamin deficiencies. Even certain prescription medications can have hair loss as a possible side effect.
Stress can also determine why some men can't grow healthy beards. When you are over-worked and overly stressed, your body produces cortisol, which can also interfere with the production of the testosterone hormone.
It is generally known that most men reach their peak of beard growth in their early 20s. After that, beard growth usually starts to slow down. This doesn't mean that you can't grow a beard before or after your early 20s, but it might be more difficult.
What You Can do if You Can't Grow A Beard
If you can't grow a beard, there are a few things that you can do to improve your situation. You'll want to ensure that you are taking care of your facial hair and skin, and you should wash it regularly and use good beard oil to keep it healthy.
Related: How Often Should You Wash Your Beard
You might also want to try using beard growth supplements. Although not proven to work, there are several supplements on the market that claim to help progress hair growth. Some men apply peppermint oils and doses of Minoxidil to the area to encourage thicker growth.
If all else fails and having a beard means that much to you, you might want to consider getting a beard transplant. A beard transplant is a procedure in which hair from other parts of your body is transplanted to your face to create a beard. Note, however, that this is an expensive and invasive procedure.
Some Tips For Helping Your Beard Come In
How to trim your beard
First, invest in a good beard trimmer. A quality trimmer will make it easy to achieve the exact look you're going for, whether neatly cropped or long, wild, and wispy. Second, make sure your beard is washed and dry before you start trimming.
This will help prevent irritation and ensure that your trimmer cuts evenly. Third, take your time. Start with longer strokes and gradually work your way down to shorter ones. And finally, don't be afraid to experiment. Beard care is all about finding what works best for you.
So try different techniques and find the method that gives you the best results, and you'll be able to trim your beard like a pro in no time.
How to Style A Thin Beard
If you have a thin or patchy beard, there are a few things you can do to style it and make it look its best. First, consider what kind of beard shape you want. Consider using a beard product with some hold, a balm, or wax that allows you to shape it easily.
Related: Beard Balm vs. Beard Wax
For a better beard, you can use a beard comb to help distribute the beard oils and give the appearance of a thicker beard. You can also dye the thinned-out areas of the beard and then oil to help hydrate your beard to keep it looking healthy.
What foods help promote beard growth
There are a few nutrients that are essential for beard growth. First, biotin is a B vitamin that helps support skin and hair health. Foods rich in biotin include eggs, dark leafy greens, and nuts.
Second, protein is essential for beard growth, as it helps to build and repair tissues. Good sources of protein include lean meats, tofu, and beans.
Finally, zinc is a mineral that helps to promote cell growth and regeneration. Foods high in zinc like oysters, pumpkin seeds, and spinach. By containing these critical nutrients in your diet, you can help promote beard growth.
While age and genetics are two of the main factors that contribute to whether or not you can grow a beard, there are still a few things that you can try to do to improve your situation. Make sure that you take care of your skin and facial hair by washing it regularly and using good beard oil. With the help of the rest of these guidelines in mind, you'll be able to brandish the Best Beard in town.
For optimal beard care, Beard Gains has everything you need to grow the beard you want.