There can be many reasons why your beard can be patchy, and it’s pretty standard, but that doesn’t make it any less disappointing. Nothing can ruin a beard quicker than a blad patch. Usually, guys just shave it off rather than deal with it. Yet, we here at Beard Gains have you covered with the complete guide on fixing those stubborn spots and growing the beard of your dreams.
Reasons Why Your Beard Is Patchy
Some reasons can easily be fixed, like lifestyle adjustments, but others, like genetics, cannot be changed. There can also be some medical reasons that you are noticing the bald spots in your beard. Make an appointment and check with your doctor to rule out medical conditions.
Related: Why some men can’t grow beards
Some other reasons why your beard is patchy:
- Genetics: There is some scientific proof that connects genetics to beard growth.
- Age: Most facial hair for men begins to develop during puberty and continues into their early twenties.
- Autoimmune conditions: Some illnesses like Alopecia Areata target hair follicles.
- Hormone Levels: higher or lower levels of these hormones can affect how thick and fast facial hair grows.
- Poor Circulation: Poor circulation occurs typically in the cheek area can lead to thinned out beard hair in that area.
- Lifestyle: The amount of stress, diet, exercise levels, and amount of sleep can all affect hormone levels and hair growth.
How to Deal With a Patchy Beard
Growing a beard won’t happen overnight, but there are some things that you can do to ensure that you get the entire beard that you can have. Most men in the early stages grow patches, but with a proper regime, your beard will thicken up with time.
Healthy Lifestyle
“The condition of your facial hair directly corresponds to the health of your body.” Jim White said to Men’s Life Today.
Keeping your body healthy can help your beard grow to its full potential. Stick to a healthy diet and exercise regularly. These alone will help get rid of bald spots but can also increase circulation and testosterone levels.
For better beard growth, eat food rich in:
Related: What are the benefits of Biotin and beard growth
There are some other things that you can do to help you get the beard you deserve. Ensure that you are getting plenty of water to keep your body hydrated and limit your alcohol intake. Reduce stress by practicing meditation, exercising, or yoga. Take care of your face by keeping your skin and beard clean and adequately moisturized and conditioned.
Are you ready to grow the beard of your dreams? Beard Gains has a growth kit to help you start developing the beard you want.
Tips to get rid of bald spots on your beard.
Be patient
Not all hair grows at the same rate. Sometimes some areas will need a little bit longer to grow out. By taking care of these slower-growing hairs, they will fill in after a bit of time.
Style Strategically
Taking the hair that is growing and styling it to cover up the spots that may be still growing can be a smart move. If you prefer to keep your beard shorter, the patchy areas will just look shorter rather than non-existent.
Supplements
Getting enough nutrition can be hard sometimes. Adding beard growth vitamins to your daily diet can help provide essential vitamins and help your beard grow.
Minoxidil
The FDA approved this blood pressure drug to be used as a hair growth product. It was rebranded as Rogaine. This treatment helps to improve circulation that leads to better hair growth.
Microneedle
This technique has many uses and has been applied to growing facial hair. By aerating the skin with micro-scoping holes in the skin, the body reacts by sending hormones to support repair.
3% Peppermint Oil
Not only does it smell great, but it helps to moisturize the skin. Hydrated skin helps support healthy hair growth. Peppermint Oil doesn’t block DHT that is essential for hair growth. Peppermint Oil also produces quicker results compared to products like Minoxidil.
Better Sleep and Less Stress
Sleep is essential, but some studies show that it can affect beard growth. Increased stress levels can also lead to a drop in testosterone levels.
Dyeing the Beard
The darker the beard, the easier it is to hide any bald spots. Even just adding a shade or two tints to your current color can make a difference.
Trimming the Beard Evenly
Keep an eye on the length of your beard. Keeping your beard shaped and trimmed evenly will help keep it looking clean. When in doubt, go to your local barber.
Beard Implants
Sometimes genetics are against you but never fear. There are still options. Beard implants are considered to be a surgery and can take several hours. It is also an expensive procedure costing thousands.
Related: Tips on how to deal with an itchy beard
Does shaving increase beard growth?
There are rumors that if you shave hair, it will grow back thicker. The truth is that it doesn’t affect how quickly or thick the hair follicle grows back. However, by keeping your beard trimmed to an even length can give the illusion of a thicker beard.
Conclusion
No matter what style and length of beard you want to grow, this guide has some tips to keep your beard looking great. Bald Patches are not uncommon, but it doesn’t have to be your story. The first step to fixing your patchy beard is understanding why your beard is thin in some places.
Just because your beard is patchy now doesn’t mean you are stuck with it. Allow your beard to grow freely, and care for it. Nurture it; otherwise, you will never have the beard you want. Give yourself a month or more to let your beard flourish.
For the best beard care, Beard Gains has everything you need to get your beard growing the way that you want it to look.